Hello from JPNAVI!
The new year is a couple of weeks behind.
Many of you are going to travel somewhere in winter holidays.
Especially I recommend how to sleep well in a flight to those who are going abroad.
The effects are not valid to all people, but I hope it will be help you.
1. Make comfortable atmosphere.
2. Reclining forward rather than backward.
3. Bring your favorite pillow or blanket.
4. Avoid to drink alcohol too much.
5. Take a sleeping drug at last.
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